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7 Ways to Keep Your Sanity This Holiday Season
Self-Care, Stress Management, Overcoming Obstacles, Holidays
7 Ways to Keep Your Sanity This Holiday Season
Self-Care, Stress Management, Overcoming Obstacles, Holidays

We have officially entered the time of year that can cause our stress to go into overdrive. Here are some tips that you can use to prepare, cope, relax, and refocus.

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Self-Care, Stress Management, Overcoming Obstacles, Holidays
Get & Stay on Track: 4 Tips to Set Yourself Up for Success in 2018
New Year's Resolutions, Goals
Get & Stay on Track: 4 Tips to Set Yourself Up for Success in 2018
New Year's Resolutions, Goals

We are a week into the new year. How are you feeling? Are you tackling your goals or resolutions with gusto? Or are you already tired? Do you even remember what or know where your goals are? Let’s talk about four very easy ideas that you can use throughout the year that can raise your confidence, keep you motivated, and help you grow

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New Year's Resolutions, Goals
Life Lessons Learned from Top Gun
Obstacles
Life Lessons Learned from Top Gun
Obstacles

When you experience setbacks in your life, how to you deal with them? Do you throw up your hands and walk away, or do you stay in the arena and fight? Believe it or not, the 31 year old cult classic Top Gun has a great lesson about how to deal with adversity. 

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Obstacles
3 Ways to Begin Mapping Your Journey
Career
3 Ways to Begin Mapping Your Journey
Career

“I feel stuck.” “I have no idea what I want to do.” “I’m not sure if I can do that.” “I want something more for my life.” “I should be further along in my career.”

Do any of these phrases sound familiar? If you’re nodding your head yes, don’t worry. You are not alone.

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Career