We have officially entered the time of year that can cause our stress to go into overdrive. Here are some tips that you can use to prepare, cope, relax, and refocus.
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When you experience setbacks in your life, how to you deal with them? Do you throw up your hands and walk away, or do you stay in the arena and fight? Believe it or not, the 31 year old cult classic Top Gun has a great lesson about how to deal with adversity.
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