+ Strategy Session

This complimentary session is the perfect opportunity for you to not only explore if coaching is right for you, but you will also walk away with new insights that you can implement right away. During this 60-minute phone or Skype session, we will explore what areas of your life you want to enhance, discuss coaching and what you might be looking for in a coach, what I'm looking for in a client, my approach, and logistics for working together.


+ One-On-One Coaching

In these customizable one-on-one coaching sessions, we will work together to assess where you are, what areas of your life you are looking to enhance, the challenges you are facing, and where you want to be. We’ll use a variety of tools to connect you with your needs and values, uncover what is holding you back, and identify what ‘ahas’ you want to have so that you can begin taking steps to live your best life. The one-on-one coaching program is a 12-week engagement with weekly 60-minute sessions held either via phone or Skype. This program also includes: 1) a client discovery questionnaire, 2) unlimited email support,  and 3) tailored accountability assignments and exercises.

A 4-week starter coaching package is also available. Contact Kea for more details!


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